19
Aug
2020

How Children’s Sleep Habits Have Changed in the Pandemic

How Children’s Sleep Habits Have Changed in the Pandemic

So how are you sleeping these days? Some children — and adolescents — may actually be getting more sleep, or better sleep, while others are struggling with disrupted routines, anxiety and electronics, sometimes all at the same time. And even for those who have settled into new schedules that leave them reasonably well rested, back-to-school season may mean a possibly problematic reset.

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