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Is Guilt Affecting How You Manage Your Child’s ScreenTime?
Parental guilt can undermine the best of intentions when it comes to restricting children's screentime. Here's how to give guilt the boot.
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The Surprising Answer to “What’s Missing”
The word for this is “play”. Play, according to Dr. Brown is more than engagement with a specific activity or game, but rather it’s a state of mind that can be experienced in any aspect of our lives. Embodying an attitude of playfulness infuses our life experience with a sense of ease, enjoyment, pleasure, and creativity that has transformative and restorative benefits.