Day

January 3, 2016

10 Things To Do Instead of Grounding Your Kid

Transitioning to positive parenting can be hard. Your child has already come to understand the world through a certain lens. He knows he needs to "behave" or he'll be punished by losing a privilege or being grounded. Of course, you'd rather have him c...

Teenagers and Sleep

Many can agree that there are few things as satisfying as a good night of sleep. It is essential to our well-being. During sleep individuals heal, learn and regain energy. It helps us pay attention, think faster and it improves our mood. A lack of sleep and we become grumpy, fatigued and have difficulty concentrating. When you don’t get enough sleep, you are more likely to get injured, sick or have an accident.

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